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Blog by Camelia Wilkinson

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What people say about TheraRoll

December 16th, 2011
"Is it my imagination or this thing really works?"

Recent feed-back from a Thera Roll user:

Thera Roll foam roller was recommended to me, and I never really thought I would need it as I felt in relatively good health as it was. I finally started using it on my quads and glutes, and after a week of consistent rolling, I can run much longer, feel much more agile and rarely experience knee pai ...

Thera Roll feed-back

August 2nd, 2011
One of the many people who tried the Thera Roll foam roller gives her feed-back:

"I have been trying the Thera - Roll for 2 weeks and I would recommend every athlete get one. I took my roller with me on a cycling training weekend and everyone used it. I had a hard time getting it back! The Foam Roller is a great tool for anyone who needs some relief from tight muscles. I have tried many devi ...

Why I love TheraRoll foam rollers

July 14th, 2011
I love TheraRoll. So many reasons why but most important, for me, is that I was able to walk better without a hip pain. My schedule is so full that it makes it difficult to fit in a massage to relieve that pain so I have to rely on the foam roller to do the job. My first roller was a white, classic smooth surface, firm as hell, styrofoam one. It hurt so much I would have rather lived with my ...

TheraRoll - a wonderful tool - review

May 26th, 2011

I am very happy to encourage everyone using the Thera Roll, a different kind of roll. Because the ridges are high and thick enough they are able to penetrate the muscle almost as efficiently as if it`s done by a massage therapist. This doesn`t mean you won`t be needing massage treatments however you will be helping yourself release the stiffness and improve performance in your daily activitie ...

Thera Roll

April 17th, 2011
T-Roll purple


Moderate to agressive release of sore and fatigued muscles designed for competitive athletes. Comes in soft (blue), firm (purple) and hard (grey) density. The grey (hard) Thera-Roll is ideal for competitive athletes who require a more aggressive release from sore and fatigued muscles.

Made in the USA from the highest quality, durable foam. Thera-Roll's cross-linked foam is easy to clean an ...

Stretch it all you want but will it help?

April 4th, 2011

Kudos from Ryan Kesler, Vancouver Canucks Centre

January 21st, 2011
"I've had a few massages throughout my career and Camelia does exactly what I expected from a sports massage. She's very professional and knows what's needed for an athlete of any level to perform at it's best. I strongly recommend her massage, it helped my game!"

~ Ryan Kesler, Vancouver Canucks

Overtrain=injury

December 9th, 2010
Resistance training must go hand in hand with massage, stretching, and rest or you will tend to over-train which leads to injury.

VSM review by Vancouvervida

December 3rd, 2010

Vancouver Sports Massage founder Camelia Eisentraut is a Registered Massage Therapist with eight years experience, located in downtown Vancouver. She has great references from Olympic athletes to business owners. Camelia was the massage therapist for the Dutch speed skating team during the Vancouver Olympics. Camelia specializes in sports massage which is a great release from stress and muscl ...

Review by VancouverVIDA.com

November 30th, 2010
I was recently "reviewed" by Vancouver Health and Fitness Resource, VancouverVIDA.com. Here's what they had to say:

Vancouver Sports Massage

Vancouver Sports Massage founder Camelia Eisentraut is a Registered Massage Therapist with eight years experience, located in downtown Vancouver. She has great references from Olympic athletes to business owners. Camelia was the massage therapist for the ...

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